At our first nutrition Q&A session in April, the topic of an anti-inflammatory diet came up as a recurring theme. Let’s explore this to find out what inflammation is and why it’s wise to eat an anti-inflammatory diet.
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At our first nutrition Q&A session in April, the topic of an anti-inflammatory diet came up as a recurring theme. Let’s explore this to find out what inflammation is and why it’s wise to eat an anti-inflammatory diet.